EVERY 2:00 FOR 8:00
X1 TURKISH GET UP

EVERY 2:00 FOR 10:00
CLEAN DEADLIFT + CLEAN + JERK
EMOM FOR 20:00
M1: 15 CALORIES ROW
M2: 12 PUSH PRESS
M3: 8 SQUAT CLEANS
M4: REST

ADV: 50/34
RX: 40/25
SC: 30/20