A specially designed program uploaded everyday based on each athlete strengths and weaknesses providing tips and knowledge for a more challenging ,more demanding and more competitive program.
The program is going to be based on a traditional 12 week Non linear periodization. Anyone that is willing to join a competition or want to train even harder this program is very promising to help you improve your overall Strength, Power, Endurance.

IF YOU INTERESTED FOR INDIVIDUAL TRAINING CREATE AN ACCOUNT

AND CONSTANDINOS POLYCHRONIS 

WILL CONTACT YOU WITH ALL DETAILS AND FOR ANY FURTHER INQUIRES

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